About The Process

What will happen during a session?

During an online session, we wil work on the stressor(s)/challenges that you want to work on. I will be using my body as a surrogate .. .

I have found Frida to be warm, empathic and extraordinarily skilled in honing into the essence of the truths behind words. She possesses the ability to tune into what is not being spoken and to follow that through using a variety of multiple tools, choosing the ones which are particularly relevant. The mirroring of my expression, often seeming less than coherent, over six sessions has provided me with a contextual view and understanding of my lifetime journey which had not been previously been fully available to my consciousness. This gathering and reflection of different parts and aspects of my psyche has enabled a re-claiming of the whole allowing me to reach deeper life potential. I am enormously both fortunate and grateful to have found Frida with whom to commune

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I have found Frida to be warm, empathic and extraordinarily skilled in honing into the essence of the truths behind words. She possesses the ability to tune into what is not being spoken and to follow that through using a variety of multiple tools, choosing the ones which are particularly relevant. The mirroring of my expression, often seeming less than coherent, over six sessions has provided me with a contextual view and understanding of my lifetime journey which had not been previously been fully available to my consciousness. This gathering and reflection of different parts and aspects of my psyche has enabled a re-claiming of the whole allowing me to reach deeper life potential. I am enormously both fortunate and grateful to have found Frida with whom to commune 〰️

  • I have found Frida to be warm, empathic and extraordinarily skilled in honing into the essence of the truths behind words. She possesses the ability to tune into what is not being spoken and to follow that through using a variety of multiple tools, choosing the ones which are particularly relevant. The mirroring of my expression, often seeming less than coherent, over six sessions has provided me with a contextual view and understanding of my lifetime journey which had not been previously been fully available to my consciousness. This gathering and reflection of different parts and aspects of my psyche has enabled a re-claiming of the whole allowing me to reach deeper life potential. I am enormously both fortunate and grateful to have found Frida with whom to commune

  • Frida has been a truly transformative presence in my life. Through her unique blend of therapies, she creates an atmosphere of peace and comfort that is unlike anything I've experienced before.

    In every session, I felt l her magic touch, helping me release emotional trauma stored within while guiding me to listen to my intuition and walk my own path.

    Frida's guidance has inspired me in ways I never thought possible. She's not just a therapist; she's a compassionate guide who's helped me connect with my authentic self, understand the importance of self-care, and navigate both physical and emotional challenges.

    I can't express enough gratitude for her wisdom and support. If you're searching for a life-altering experience, she's your guide 🌟🙏

  • I booked in with Frida for life coaching, but got so much more than that. Frida works in a very powerful and empowering way. She used a variety of different modalities to work with me to identify blockages in my life that were holding me back and was able to work with me to eliminate these blockages to enable me to live my best life. The skills and ability that she has are invaluable and I strongly recommend her. Thank you Frida - you have incredible gifts and I feel so blessed to have been able to have you work with me.

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